BREATHE
at TROHANNY COTTAGE
Nestled in the peaceful countryside just outside Kells, our breathwork sessions with at Trohanny Cottage offer a unique opportunity to slow down, reconnect, and find balance. Whether seeking mindful relaxation or techniques to help you with stress, anxiety and overwhelm these gentle, nature-based experiences allow you to step away from the noise and into the quiet wisdom of horses and Nature.
Choose your setting for your breathwork session - explore our two unique breathwork experiences that we offer at the cottage below
What We Do Here
Our breathwork sessions offer a unique and transformative approach to wellness. We combine the healing power of breathwork that can be done within the cottage, or performed with the gentle, intuitive nature of horses to create a deeply soothing experience for mind, body, and soul.
Whether you're seeking relief from anxiety, stress, grief, or recovering from illness, our equine therapy and learning sessions provide a peaceful sanctuary to help you reconnect, rejuvenate, and heal.
Horses have a remarkable ability to mirror our emotions, and when paired with mindful breathwork techniques, they can help unlock a sense of calm, presence, and emotional clarity.
Choose the breathwork setting that's right for you
Breathe with Horses
Step into nature. Breathe. Let yourself relax and flow surrounded by the healing energy of free-roaming horses and animals
This deeply restorative experience invites you to sit outdoors in quiet reflection on our bespoke raised bench where you are safe and supported but surrounded by beautiful views.
We will spend some time doing simple but effective breathwork techniques followed by some meditation/mindfulness.
Afterwards you can sit in quiet reflection or spend time with whichever of the Horses, donkeys, dogs or cats that choose to join you!
Where the Irish countryside becomes
your breathwork space
CREDENTIALS THAT SUPPORT YOUR HEALING JOURNEY.
Glimpses of Life Outdoors
at Trohanny Cottage
Take a peek at our breathwork sessions in action....
Breathe In at
Trohanny Cottage
Walk through the half door for a full hour of breathwork, mindfulness and deep meditation in a cosy, calm atmospheric authentic Irish thatched cottage.
Trohanny Cottage is an 1839 Historic houses of Ireland listed Authentic thatched cottage full to the brim of wonderful history, stories and magic! This is a very unique opportunity to lie down in a warm safe space and be guided through some deep soothing practices while spending time in a very unique and special place.
Opportunity to book a 4 or 6 week course for one morning/afternoon per week. Small groups only Pre-booking essential
Breathe Out Breathwork Sessions
Want our services to come to you?
If you have access to your own fields or are involved with a riding club or equine group, we would love to host a breathwork session in your own space.
We offer breathwork experiences offsite that are designed with restorative healing in mind but that still honor the connection between land, breath, and presence.
Inquire below if you’d like us to bring our breathwork session to you
READY TO BOOK YOUR SESSION?
fill out the booking inquiry form below to start the process