REFERENCES

1. ​ClinicalTrials Investigating the Buteyko Method for Asthma - https://buteykoclinic.com/buteyko-trials/

2. Fincham, Guy William, et al., "Effect of breathwork on stress and mental health: A meta-analysis of randomised-controlled trials." Scientific Reports 13.1 (2023): 432.

3. McKeown, P. (2021). The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life. Humanix

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Books

1. McKeown P, O'Connor-Reina C, Plaza G. Breathing Re-Education and Phenotypes of Sleep Apnea: A Review. J Clin Med. 2021 Jan 26;10(3):471.

2. Prem, V., Sahoo, R. C., & Adhikari, P. (2013). Comparison of the effects of Buteyko and pranayama breathing techniques on quality of life in patients with asthma–a randomized controlled trial. Clinical rehabilitation, 27(2), 133-141.

3. Russo, M. A., Santarelli, D. M., & O’Rourke, D. (2017). The physiological effects of slow breathing in the healthy human.

4. Breathe, 13(4), 298-309.

5. Vagedes, K., Kuderer, S., Ehmann, R., Kohl, M., Wildhaber, J., Jörres, R. A., & Vagedes, J. (2024). Effect of Buteyko breathing technique on clinical and functional parameters in adult patients with asthma: a randomized, controlled study. European Journal of Medical Research, 29(1), 42.

6. Zaccaro, A., Piarulli, A., Laurino, M., Garbella, E., Menicucci, D., Neri, B., & Gemignani, A. (2018). How breath-control can change your life: a systematic review on psycho-physiological correlates of slow breathing. Frontiers in human neuroscience, 353.